Anxiety
When Worry Takes Over, Healing Begins with Understanding
Anxiety can creep into your thoughts, your body, and your relationships—leaving you feeling tense, restless, or constantly on edge. Whether it shows up as racing thoughts, difficulty sleeping, or overwhelming fear in everyday situations, anxiety can make it hard to feel like yourself. At Norma Henriquez, PL, we’re here to help you feel grounded again.
Anxiety Affects Everyone Differently
For some, it’s a quiet undercurrent of worry that never seems to go away. For others, it can be intense and sudden—causing panic attacks, avoidance, or emotional exhaustion. It may interfere with your work, your ability to connect with others, or your overall well-being.
Our approach to anxiety treatment is personal and supportive. Together, we’ll explore what triggers your anxious thoughts, how your body reacts, and which patterns may be keeping you stuck. Using evidence-based strategies like cognitive behavioral therapy and mindfulness, we’ll help you build skills to manage anxiety in your daily life—so you can move forward with more peace and clarity.
You don’t have to face anxiety alone. Support is here when you’re ready.
We Can Help
Exomind
Non-invasive depression treatment using ExoTMS technology to restore mental wellness naturally and effectively in under 30 minutes per session.
Couples Therapy
Couples therapy offers a supportive space for partners to improve communication, resolve conflict, and build a stronger, healthier relationship together.
Individual Therapy
Individual therapy supports emotional healing, self-discovery, and personal growth through one-on-one sessions tailored to your unique mental health needs.
Medication Management
Medication management provides expert guidance to ensure safe, effective use of prescriptions as part of your mental health treatment plan.
Psychiatric Evaluation
A psychiatric evaluation helps identify mental health conditions and creates a personalized treatment plan tailored to your unique needs and goals.